Online tools for loosing weight
written on Jan.05, 2007
Many of us have made a new year’s resolution to loose weight. Since my fiancĂ© is a nutrition specialist, I’d like to point out some online tools for keeping your nutrition/diet daily journal. Track how much stuff you eat and see if you’re missing out on some. I used to use a locally installed one but hey – now I got some uninstalled alternatives!
Of course, they’re all free! Hopefully they will help you live more healthy! Let me know if you find them useful!
March 21st, 2007 on 4:07 am
i have this problem where everytime i try not to eat i always end up eating or when i try not to eat much i end up eating the whole plate. Help me through my stress. I would like to become at least 30 pounds smaller